We offer different programs throughout the year. Check us out for upcoming events and programs.
Best Friends Fitness BFF is a fun class for girls where they can experience fitness classes at a younger age. Classes are at various times and are for a small additional fee. Check calendar for class times and ages. From Aerobics to Hip Hop, Yoga to Boot Camp these girls will get a fun workout in a non-competitive way from a female instructor. $20/ 4 week session for non-members or $15/4 week session for members. (Free T-shirt for first time class takers)
Next Session:
Tuesdays March 6th - 27th 3:45PM - 45 Minute Class Sign Up at Front Desk or Call Us @ 563-285-9561
BOYS BOOT CAMP Boys are encouraged to let out their energy in this fun high impact class. From football runs to military style boot camp drills and games boys are sure to get a great fun workout. Classes taught at various times check class schedule for times and ages. Class Instructor, Personal Trainer Shawn Reimers. $20/ 4 class session for non- members and $15/ 4 class session for members
Next Class:
Tuesdays and Thursdays March 1st - March 12th 6:30PM - 45 Minute Class Sign up at Front Desk or Call Us @ 563-285-9561
DANCING!
Thursdays 7:15PM 8 Week Class $35/couple February 9th - March 29th
JOIN ANYTIME during the class for a prorated price!
Come learn some new moves or enjoy some old ones with: Fox Trot ~ Waltz ~ Swing ~ Rumba
Wally Ball Leagues are coming to a close. If interested in joining our next round please call the gym at 563-285-9561
Racquetball Leagues: Spring and Fall Leagues are always a hit. If interested in joining this league please call the gym and ask for Matthew Mueller at 563-285-9561.
