Group Fitness Classes

Classes can be modified for different fitness levels and are included in your fitness membership.

Programs have an additional fee.

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Not sure what fitness level you are? 

Beginning Fitness Level: Someone who is just starting out and has never taken a class or hasn't taken one in over 1 year. If this is you, take it slow remembering you can always take it up a notch the next class if needed. Let your Instructor know upon arriving in a class that you are new or beginning to take classes again. They will show you modifications to fit your current level.  

Intermediate Fitness Level: Someone who has been taking classes for under 6 months. Their bodies have adapted to various modalities of exercise and they are realizing their strengths and weaknesses in fitness classes.

Advanced Fitness Level: Those who have taken classes over 6 months. If you need a challenge let your instructor know, they are happy to suggest and show you more advanced levels to keep you going and motivated!

Fitness Instructors & Personal Trainers

Reagan Adkisson

Sarah Hansel

Sarah Henzen

Bonita Howes

Sara Jeys

Beth Langhauser

Heather Link

Mary Ann Middleton

Dan Wassell